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According to the American Migraine Foundation, more than 4 million adults experience chronic migraines. Migraines are a specific type of headache that is known for recurring, throbbing pain from a moderate to a severe level, typically on one side of the head. Chiropractic care is a safe and effective option for managing many types of headaches. Chiropractors are trained to identify structural problems and underlying conditions that cause headaches. There are many ways your chiropractic physician can provide therapeutic interventions to help manage the pain and frequency of headaches.

Herniated Discs

According to the National Library of Medicine, the chances of developing a herniated disc are estimated at 5 to 20 cases per 1000 adults annually. Herniated discs, also known as slipped discs, can happen anywhere along the spine but are most common in the lower back region. A herniated disc is one of the most common causes of lower back pain and sciatica. Up to 2% of people suffer from herniated discs causing lower back pain, weakness, radiating numbness, or tingling of the gluteal region and legs. Continue reading to understand the factors that can put you at risk of a herniated disc and how Auburn Chiropractic Associates can help.

Sleep Positions

Getting a good night's sleep is essential for overall health and well-being, and selecting the right sleeping position can play a significant role in maintaining a healthy back. The spine, responsible for supporting the upper body and protecting the spinal cord, is made up of vertebrae separated by discs that help distribute the weight of the body evenly. Sleeping in an improper position can place undue pressure on the spine, leading to pain and discomfort. In this blog, we will discuss the best sleeping positions for your back that can help prevent or alleviate back pain and promote healthy spinal alignment.


Sciatica is a condition that results from the compression of the sciatic nerve, which runs from the lower back down through the legs. The compression can cause pain, numbness, tingling, and weakness in the affected leg. While sciatica can be caused by a variety of factors, some triggers are more common than others. Keep reading to learn about the most common triggers of sciatica and how Auburn Chiropractic Associates can help.

Auburn Chiropractic Associates

1735 E University Dr Ste 103
Auburn, AL 36830
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Office Hours
Mon: 8:00 AM - 6:00 PM
Tues:8:00 AM - 6:00 PM
Wed: 8:00 AM - 6:00 PM
Thur: 8:00 AM - 6:00 PM
Fri: 8:00 AM - 6:00 PM
Sat: By Appointment
Sun: Closed

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